Ingredients (makes ~10 balls)

• 1 cup rolled oats

• ½ cup peanut butter (or almond butter)

• 2 tbsp honey or maple syrup

• 1 tbsp chia seeds or flaxseeds

• 2 tbsp dark chocolate chips (optional)

• 1–2 tbsp protein powder (optional)

Steps

1. Mix all ingredients in a bowl.

2. If mixture is dry, add a tiny splash of milk.

3. Roll into small balls.

4. Refrigerate for 30 minutes.