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        • Monday March 1st with Vey – Catch Up Video

        Posted on 1st March 2021

        Categories: Home Workouts

        Thurs 25th Live class Catch Up

        Posted on 25th February 2021

        Categories: Home Workouts

        Monday 22nd Feb Live Class Catch Up Video

        Posted on 22nd February 2021

         

         

        Categories: Exercise Tips and Workouts, Home Workouts

        Hop Balance

        Posted on

        Categories: Home Workouts, Uncategorised

        Capoeira Kick Thru – Press up – Jump Complex

        Posted on

        Categories: Home Workouts, Uncategorised

        Walk out Press Up with Lateral Hop

        Posted on 4th February 2021

         

         

        Categories: Exercise Tips and Workouts, Home Workouts

        Live Circuits Catch Up Video Monday 1st Feb

        Posted on 1st February 2021

        Categories: Home Workouts

        Live Class Monday 25th Jan with Jack

        Posted on 25th January 2021

        Categories: Home Workouts, Uncategorised

        Mon 18th Live Class with Jack

        Posted on 19th January 2021

        Categories: Exercise Tips and Workouts, Home Workouts
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