Our Ground Turkey Sweet Potato Skillet is the perfect choice if looking for a quick, nutritious meal that supports your fitness journey. This dish combines lean ground turkey with nutrient-dense sweet potatoes, all cooked together in one pan for a meal that’s as delicious as it is easy to prepare. The high protein content helps keep you full and supports muscle recovery, while the low carb count makes it suitable for those managing their carb intake. Plus, the combination of vegetables ensures you’re getting a variety of essential vitamins and minerals in every bite. So, the next time you’re looking for a quick, healthy dinner option, give this recipe a try. Whether you’re aiming to manage your weight, build muscle, or simply eat healthier, this recipe checks all the boxes. 

MACROS

414 CALORIES

33 PROTEIN

33 CARBS

20 FATS

5 FIBRE

TOTAL TIME

30 MINUTES

INGREDIENTS

• 3 small or 2 large sweet potatoes, peeled and diced

• 450g ground turkey

• 1 yellow bell pepper

• 160g onion, diced

• 100g cup mozzarella, shredded

• 125ml water

• 4g coriander, chopped

• 2 tablespoons olive oil

• 6g ground cumin

• 1 tablespoon garlic, minced

• 1 teaspoon chili powder

• ½ teaspoon salt

• ¼ teaspoon black pepper

INSTRUCTIONS

• In a large cast-iron skillet, heat olive oil over medium-high heat.

• Add garlic and cook for 1 minute and then add ground turkey. Use a wooden spoon to break apart meat and continue cooking for approximately 8 minutes until browned. Add cumin, chili powder, salt, and pepper. Stir well to incorporate.

• Add onion and bell pepper, and cook for 3-4 minutes. Add diced sweet potato and water. Stir and cover with a lid for approximately 6-8 minutes until the sweet potatoes soften. Add additional water during this process if needed to keep the meat from drying out.

• Remove the lid and add additional salt and pepper if needed. Top with shredded mozzarella and allow it to melt. Remove the skillet from heat and garnish with fresh coriander before serving.

Bon appetite