This Live workout was on Monday 25th – A Bank Holiday Blast – Vey was Live at 10am with a High Intensity Workout

These videos are also available at our youtube channel at www.dnpt.co.uk/youtube or by searching Dan Newman Personal Training at you tube. If you want to follow from a large screen via Smart TV/Playstation etc.

A technical gremlins day , this version is with us because we shoot on two devices ! with the technical gremlins attacking the main device our back up caught the action – phew